Abhidhamma in Daily Life
194  Samatha

Samatha means calm. It is the concentration of one's mind to a suitable meditaion object, which brings about more peace. 
The development of samatha is actually the development of kusala (wholesomeness) accompanied by panna (right understanding).  Thus it should be studied carefully so that there can be right understanding of it.
Date 11 Oct 2012

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